Blood draw, kettle bells
Originally posted to deafferret on 2012-11-16.
So I lost 21 pounds the first month, 0 pounds the second month.
Got a blood draw today to see if I can get off my cholesterol meds. (Once a day: Lipofen 150mg, Zetia 10mg.) Got the expected warnings from my paleo buddies about the Conventional Wisdom I’m likely to get from my GP.
Lifted free weights last night for the first time in months. Feel better. Decided I’m going to take up kettle bells. Ordered from onnit.com (thanks Joe Rogan), gonna rock out bad ass Russian military style, comrade! (Pavel Tsatsouline)
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