notes.jays.net

Tagged “paleo”

  1. The one on the right is more paleo-compliant, right?
  2. Turns out Vascepa runs $240/month.
  3. Fish oil: $250 vs $25 / month
  4. The Definitive Guide to Cholesterol
  5. My cholesterol history.
  6. I am a lazy bastard in the Nebraskan winters.
  7. Healthy liver function.
  8. Doctor suggested trying Vascepa , a “new, concentrated fish oil”…
  9. Great minds.
  10. Lincoln Paleo Group hike Saturday.
  11. Paleo / Primal / Caveman “diet” update: I’m 1 pound above my record…
  12. Friend of mine took this photo of me last week.
  13. -sigh- My @PaleoPeople supply in Kansas City has dried up.
  14. My new favorite salad dressing!
  15. Down 34 pounds and holding since I started the Paleo / Primal “diet.”…
  16. Calories / weight lifting / kettle bells
  17. Sweet Potato noodles!?
  18. Photo post
  19. Cheating: bad!
  20. Cheating: bad!
  21. Last belt hole
  22. Clean bill of health
  23. Watch and/or buy it.
  24. Tumblr strikes again
  25. Blood draw, kettle bells
  26. Same weight, new belt holes
  27. Found a “cheap” source for #paleo granola-esqueness ($2/$2/$3).
  28. 7 weeks, 18 pounds.
  29. 30 days, 21 pounds
  30. Another free Kindle book.
  31. New vocab: ketosis, 'fat adapted'
  32. 21 days, 15 pounds
  33. Day 17 of Paleo “diet.” Whoops!
  34. Hungry for the first time on Paleo
  35. $0.00 Paleo Beginners book
  36. Paleo mead loophole :)
  37. The ethics of paleo, cannibalism, atheism
  38. Recommended reading book #2.
  39. Recommended reading book #1.
  40. It's 5am.
  41. Huh.
  42. Same meal, totally different experience
  43. Not hungry for the first time in 17 years
  44. An amazing resource!
  45. Starting Paleo "diet"

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