Cheating: bad!

Originally posted to deafferret on 2012-12-10.

So I dropped my McRib weight back off. Not as quickly as I put it on, but paleo for the win! :)

[ Status recap: 11 weeks into paleo “diet.” Down 23 pounds. ]

Also, my friend Paul said “I’ve been on paleo for almost 3 weeks and dropped 7lbs without doing any exercise and still eating really well.”

Yay Paul!