notes.jays.net

Cheating: bad!

Originally posted to deafferret on 2012-12-05.

Oops! Gained 8 pounds in 4 days. The morale I’m taking from this story is that I can’t get away with eating some really shitty “meals.” Damn you McRib, $1 bonus McRib, Taco Bell XXL Nachos, office candy! :)

New mini goal: 95% paleo for 2 weeks, see what happens.

[ Status recap: 10 weeks into paleo “diet.” Down 17 pounds. ]